Webster Technique: A Beneficial Approach for Pregnant Women
Webster Technique is a specialized chiropractic method focused on ensuring optimal alignment of the spine and pelvis, most beneficial for pregnant women. During pregnancy, the body undergoes significant changes to accommodate the growing fetus, leading to postural adaptations that can sometimes result in misalignments of the spine and pelvis.
Through gentle adjustments and targeted realignment, the Webster Technique aims to address these issues, promoting overall musculoskeletal balance and proper nervous system function. By restoring alignment, this technique helps relieve pressure on the nerves, improve circulation, and support optimal biomechanics for mom and creates optimal space for baby.
By maintaining proper spinal alignment and pelvic balance, expectant mothers may experience reduced discomfort associated with pregnancy, such as back pain, sciatica, and pelvic girdle pain. Additionally, ensuring optimal nerve function can support overall wellness for both the mother and the developing baby.
Overall, the Webster Technique offers a safe and effective approach to chiropractic care during pregnancy, promoting structural and physiological harmony and enhancing the body's natural ability to adapt to the physical demands of gestation. Prioritizing spinal health through this technique can contribute to a more comfortable and healthy pregnancy experience for women seeking holistic support during this transformative time.
What is Webster Technique?
About Dr. Karla Banks, DC
Dr. Karla is certified in Webster Technique and trained in Infant and Child Assessment and gentle adjusting techniques through the International Chiropractic Pediatric Association (ICPA). She is passionate about women’s health and empowerment and is honored to serve the families in her hometown Lakeland, FL.
She received her Doctor of Chiropractic in West Palm Beach, FL from Keiser Universities New School of Chiropractic Medicine where she graduated with honors. While at KU she started an organization (Swiift) focused on women’s empowerment and community connection. During her last year in clinics she was accepted to a full time Internship at the best perinatal/pregnancy chiropractic clinic in South Florida which had a huge impact on her skills, growth as a Doctor, and passion for family chiropractic care.
Prior to Chiropractic, Dr. Karla obtained her Bachelor of Science Degree in Health and Exercise Physiology with a Minor in Wellness Education from Ursinus College in Pennsylvania. During this time she continued her journey as a student-athlete, playing Volleyball at the collegiate level (thanks to ongoing Chiropractic care). Following college, Dr. Karla spent a gap year, serving the Washington DC community through AmeriCorps City Year program, mentoring and tutoring high school students and leading community service projects.
Outside of her education she is extremely family oriented and is enjoying her motherhood journey with her beautiful daughter born October 2023 next to her supportive husband and loving doodles. Being back in her hometown means being surrounded by the love and company of her immediate and extended family, friends and giving that love back to her community through Chiropractic Care.